Helen Billows

Helen has a masters in counselling ad psychotherapy alongside being fully registered as a psychologist. She has a strong interest in trauma and is trained in Eye-Movement Desensitisation and Reprocessing (EMDR). Alongside EMDR, Helen uses approaches including cognitive-behavioural therapy, emotion-focused therapy, mindfulness and schema therapy. Helen's therapeutic style is person-centred as she believes that cultivation of a warm therapeutic space that is accepting, compassionate and safe is crucial in supporting change.